lynne broad 33:07 row
7,036m
Meters
33:07.5
Time
2:21.2
Pace
400
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 801 |
| Drag Factor | 118 |
January 30, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.5 | 7,036m | 2:21.2 | 124 | 727 | 24 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 21 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 33:07.5 | 669m | 2:20.1 | 127 | 737 | 25 |
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Workout Graph
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