lynne broad 16:05 row
3,019m
Meters
16:05.6
Time
2:39.9
Pace
158
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
| Drag Factor | 107 |
January 30, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.6 | 3,019m | 2:39.9 | 86 | 594 | 24 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 34 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 16:05.6 | 190m | 2:52.6 | 68 | 534 | 20 |
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