lynne broad 1:00:05 row
11,657m
Meters
1:00:05.6
Time
2:34.6
Pace
632
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 1576 |
| Drag Factor | 109 |
February 01, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 11,657m | 2:34.6 | 95 | 625 | 26 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 40 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 55:00.0 | 696m | 3:35.5 | 35 | 420 | 36 |
| 1:00:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 1:00:05.5 | 1m | 45:50.0 | 0 | 300 | 0 |
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Workout Graph
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