lynne broad 34:07 row
7,013
Meters
34:07.4
Time
2:25.9
Pace
392
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 850 |
| Drag Factor | 110 |
February 07, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:07.4 | 7,013 | 2:25.9 | 113 | 687 | 392 | 25 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 22 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 23 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 |
| 34:07.4 | 663 | 3:06.5 | 54 | 485 | 33 | 31 |
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Workout Graph
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