lynne broad 30:06 row
6,040m
Meters
30:06.4
Time
2:29.5
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 104 |
February 12, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,040m | 2:29.5 | 105 | 660 | 22 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 23 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 30:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |
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Workout Graph
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