lynne broad 16:03 row
3,017m
Meters
16:03.6
Time
2:39.6
Pace
159
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 481 |
| Drag Factor | 109 |
February 14, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.6 | 3,017m | 2:39.6 | 86 | 595 | 28 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 38 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 30 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 16:03.6 | 213m | 2:29.2 | 105 | 661 | 22 |
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