lynne broad 15:10 row
2,609m
Meters
15:10.7
Time
2:54.5
Pace
133
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 392 |
| Drag Factor | 109 |
February 23, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.7 | 2,609m | 2:54.5 | 66 | 526 | 22 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 32 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
| 15:10.7 | 26m | 3:25.7 | 40 | 438 | 11 |
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Workout Graph
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