lynne broad 44:25 row
9,013m
Meters
44:25.5
Time
2:27.8
Pace
500
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 1081 |
| Drag Factor | 107 |
February 28, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.5 | 9,013m | 2:27.8 | 108 | 672 | 24 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 35 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 44:25.5 | 920m | 2:24.2 | 117 | 700 | 22 |
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Workout Graph
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