lynne broad 41:18 row
8,020m
Meters
41:18.1
Time
2:34.4
Pace
435
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 109 |
March 15, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.1 | 8,020m | 2:34.4 | 95 | 626 | 22 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 20 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 35:00.0 | 726m | 3:26.6 | 40 | 436 | 28 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 41:18.0 | 249m | 2:36.6 | 91 | 613 | 20 |
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Workout Graph
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