lynne broad 36:38 row
7,519m
Meters
36:38.0
Time
2:26.1
Pace
419
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 857 |
| Drag Factor | 112 |
March 19, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:38.0 | 7,519m | 2:26.1 | 112 | 685 | 23 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 30 |
| 36:38.0 | 326m | 2:30.3 | 103 | 654 | 21 |
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Workout Graph
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