lynne broad 55:29 row
11,115m
Meters
55:29.7
Time
2:29.7
Pace
610
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1375 |
| Drag Factor | 114 |
March 27, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:29.7 | 11,115m | 2:29.7 | 104 | 658 | 23 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 36 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 55:00.0 | 843m | 2:57.9 | 62 | 513 | 29 |
| 55:29.6 | 66m | 3:44.2 | 31 | 406 | 12 |
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Workout Graph
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