lynne broad 50:49 row
10,234m
Meters
50:49.1
Time
2:28.9
Pace
565
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 1220 |
| Drag Factor | 115 |
April 02, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:49.1 | 10,234m | 2:28.9 | 106 | 664 | 23 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 35:00.0 | 822m | 3:02.4 | 58 | 498 | 32 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 50:49.0 | 95m | 4:17.8 | 20 | 370 | 13 |
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Workout Graph
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