lynne broad 50:26 row
10,206
Meters
50:26.6
Time
2:28.2
Pace
569
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 1220 |
| Drag Factor | 120 |
April 03, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:26.6 | 10,206 | 2:28.2 | 107 | 676 | 569 | 23 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 20 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 35:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 28 |
| 40:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 30 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 22 |
| 50:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 |
| 50:26.5 | 55 | 4:00.9 | 25 | 271 | 2 | 16 |
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Workout Graph
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