lynne broad 50:26 row
10,206m
Meters
50:26.6
Time
2:28.2
Pace
569
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 1220 |
| Drag Factor | 120 |
April 03, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.6 | 10,206m | 2:28.2 | 107 | 669 | 23 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 35:00.0 | 800m | 3:07.5 | 53 | 482 | 28 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 30 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 50:26.5 | 55m | 4:00.9 | 25 | 386 | 16 |
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Workout Graph
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