lynne broad 51:04 row
10,511m
Meters
51:04.2
Time
2:25.7
Pace
590
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 1296 |
| Drag Factor | 108 |
April 04, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:04.2 | 10,511m | 2:25.7 | 113 | 688 | 25 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 35:00.0 | 808m | 3:05.6 | 55 | 488 | 29 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 34 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 51:04.1 | 188m | 2:50.4 | 71 | 543 | 20 |
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Workout Graph
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