lynne broad 30:06 row
6,131m
Meters
30:06.7
Time
2:27.3
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 675 |
| Drag Factor | 109 |
April 05, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,131m | 2:27.3 | 109 | 676 | 20 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 19 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 30:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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