lynne broad 50:16 row
10,113
Meters
50:16.8
Time
2:29.1
Pace
555
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 1233 |
| Drag Factor | 112 |
April 09, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:16.8 | 10,113 | 2:29.1 | 105 | 663 | 555 | 23 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 21 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 23 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 24 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 24 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 25 |
| 40:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 34 |
| 45:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 26 |
| 50:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 21 |
| 50:16.8 | 48 | 2:55.0 | 65 | 524 | 2 | 14 |
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Workout Graph
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