lynne broad 2400m row
2,400m
Meters
14:02.7
Time
2:55.5
Pace
120
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 369 |
| Drag Factor | 107 |
April 15, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.7 | 2,400m | 2:55.5 | 65 | 522 | 25 |
| 1:53.1 | 300m | 3:08.5 | 52 | 479 | 27 |
| 1:43.3 | 600m | 2:52.1 | 69 | 536 | 23 |
| 1:54.5 | 900m | 3:10.8 | 50 | 473 | 42 |
| 1:50.9 | 1,200m | 3:04.8 | 55 | 490 | 32 |
| 1:45.0 | 1,500m | 2:55.0 | 65 | 524 | 23 |
| 1:39.2 | 1,800m | 2:45.3 | 77 | 566 | 21 |
| 1:39.1 | 2,100m | 2:45.1 | 78 | 567 | 20 |
| 1:37.6 | 2,400m | 2:42.6 | 81 | 579 | 19 |
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Workout Graph
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