lynne broad 30:00 row
6,454m
Meters
30:00.0
Time
2:19.4
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 112 |
April 16, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,454m | 2:19.4 | 129 | 744 | 23 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 22 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 23 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 23 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 24 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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