lynne broad 30:05 row
6,096m
Meters
30:05.6
Time
2:28.0
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 126 |
April 18, 2024 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,096m | 2:28.0 | 108 | 670 | 23 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 29 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 30:05.5 | 9m | 5:05.5 | 12 | 342 | 0 |
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Workout Graph
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