lynne broad 5x2504m/r row
12,520m
Meters
59:48.4
Time
2:23.3
Pace
712
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,520m |
| Overall Time | 59:48.4 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1517 |
| Drag Factor | 108 |
April 25, 2024 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:48.4 | 12,520m | 2:23.3 | 119 | 709 | 25 | |
| 12:03.3 | 2,504m | 2:24.4 | 116 | 699 | 23 | |
| 11:37.5 | 2,504m | 2:19.2 | 130 | 745 | 24 | |
| 11:39.6 | 2,504m | 2:19.6 | 128 | 741 | 25 | |
| 11:16.5 | 2,504m | 2:15.0 | 142 | 788 | 26 | |
| 13:11.4 | 2,504m | 2:38.0 | 89 | 605 | 29 | |
| r0m |
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Workout Graph
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