lynne broad 30:07 row
6,138m
Meters
30:07.2
Time
2:27.2
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 687 |
| Drag Factor | 114 |
May 01, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,138m | 2:27.2 | 110 | 677 | 20 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 20 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 30:07.2 | 21m | 2:51.4 | 69 | 539 | 8 |
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Workout Graph
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