lynne broad 55:05 row
10,521m
Meters
55:05.3
Time
2:37.0
Pace
561
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 1271 |
| Drag Factor | 108 |
May 07, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:05.3 | 10,521m | 2:37.0 | 90 | 610 | 23 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 18 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 55:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 55:05.3 | 5m | 8:50.0 | 2 | 308 | 0 |
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Workout Graph
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