8000m row on May 13, 2024

lynne broad 8000m row

8,000m

Meters

36:33.5

Time

2:17.0

Pace

462

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
36:33.5	8,000m	2:17.0	136	767	24
2:34.4	500m	2:34.4	95	627	21
2:23.3	1,000m	2:23.3	119	709	22
2:22.0	1,500m	2:22.0	122	720	23
2:21.2	2,000m	2:21.2	124	727	23
2:19.5	2,500m	2:19.5	129	743	23
2:18.9	3,000m	2:18.9	131	749	24
2:17.4	3,500m	2:17.4	135	764	24
2:17.3	4,000m	2:17.3	135	765	24
2:13.7	4,500m	2:13.7	146	804	25
2:11.9	5,000m	2:11.9	153	824	26
2:13.2	5,500m	2:13.2	148	809	26
2:12.7	6,000m	2:12.7	150	815	26
2:12.8	6,500m	2:12.8	149	814	26
2:13.3	7,000m	2:13.3	148	808	26
2:11.8	7,500m	2:11.8	153	826	27
2:10.0	8,000m	2:10.0	159	848	27

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