lynne broad 41:36 row
8,519m
Meters
41:36.6
Time
2:26.5
Pace
478
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 1025 |
| Drag Factor | 109 |
May 14, 2024 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.6 | 8,519m | 2:26.5 | 111 | 682 | 24 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 35:00.0 | 803m | 3:06.7 | 54 | 484 | 35 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 23 |
| 41:36.5 | 305m | 2:38.1 | 88 | 604 | 20 |
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Workout Graph
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