lynne broad 49:10 row
10,061m
Meters
49:10.3
Time
2:26.6
Pace
559
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 1165 |
| Drag Factor | 120 |
May 21, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:10.3 | 10,061m | 2:26.6 | 111 | 682 | 23 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 20 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 32 |
| 49:10.3 | 761m | 2:44.4 | 79 | 570 | 20 |
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Workout Graph
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