lynne broad 30:06 row
6,093m
Meters
30:06.0
Time
2:28.2
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 111 |
May 22, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,093m | 2:28.2 | 108 | 670 | 21 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 19 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 30:06.0 | 13m | 3:50.7 | 28 | 398 | 0 |
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Workout Graph
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