lynne broad 30:04 row
6,166m
Meters
30:04.9
Time
2:26.3
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 111 |
May 29, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 6,166m | 2:26.3 | 112 | 684 | 26 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 34 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 30:04.9 | 10m | 4:05.0 | 24 | 381 | 0 |
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Workout Graph
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