lynne broad 8000m row
8,000m
Meters
41:09.7
Time
2:34.3
Pace
439
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 1168 |
| Drag Factor | 107 |
May 29, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.7 | 8,000m | 2:34.3 | 95 | 627 | 28 |
| 7:02.1 | 1,600m | 2:11.9 | 153 | 824 | 28 |
| 7:24.5 | 3,200m | 2:18.9 | 131 | 749 | 27 |
| 8:33.8 | 4,800m | 2:40.5 | 85 | 591 | 32 |
| 9:35.7 | 6,400m | 2:59.9 | 60 | 506 | 27 |
| 8:33.5 | 8,000m | 2:40.4 | 85 | 591 | 29 |
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Workout Graph
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