lynne broad 46:06 row
10,020m
Meters
46:06.6
Time
2:18.0
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1106 |
| Drag Factor | 108 |
May 31, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.6 | 10,020m | 2:18.0 | 133 | 757 | 24 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 46:06.5 | 240m | 2:18.5 | 132 | 752 | 24 |
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Workout Graph
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