lynne broad 10000m row
10,000m
Meters
45:29.1
Time
2:16.4
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 1145 |
| Drag Factor | 110 |
June 05, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.1 | 10,000m | 2:16.4 | 138 | 774 | 25 |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 23 |
| 9:13.4 | 4,000m | 2:18.3 | 132 | 754 | 24 |
| 9:00.6 | 6,000m | 2:15.1 | 142 | 787 | 25 |
| 9:00.0 | 8,000m | 2:15.0 | 142 | 789 | 26 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 27 |
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Workout Graph
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