lynne broad 50:14 row
10,213m
Meters
50:14.1
Time
2:27.5
Pace
564
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 1236 |
| Drag Factor | 110 |
June 06, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.1 | 10,213m | 2:27.5 | 109 | 674 | 23 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 45:00.0 | 832m | 3:00.2 | 60 | 505 | 38 |
| 50:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 50:14.0 | 35m | 3:20.0 | 44 | 450 | 15 |
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Workout Graph
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