lynne broad 48:22 row
10,019m
Meters
48:22.1
Time
2:24.8
Pace
564
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 1203 |
| Drag Factor | 124 |
June 11, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:22.1 | 10,019m | 2:24.8 | 115 | 696 | 24 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 45:00.0 | 828m | 3:01.1 | 59 | 502 | 36 |
| 48:22.0 | 641m | 2:37.5 | 89 | 607 | 22 |
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Workout Graph
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