lynne broad 31:48 row
6,518m
Meters
31:48.3
Time
2:26.3
Pace
360
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 115 |
June 12, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.3 | 6,518m | 2:26.3 | 112 | 683 | 21 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 20 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 31:48.2 | 367m | 2:27.4 | 109 | 676 | 21 |
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Workout Graph
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