lynne broad 15:40 row
3,020m
Meters
15:40.0
Time
2:35.6
Pace
161
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 110 |
June 18, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.0 | 3,020m | 2:35.6 | 93 | 619 | 23 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 15:40.0 | 118m | 2:49.4 | 72 | 547 | 20 |
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Workout Graph
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