lynne broad 30:00 row
6,815m
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 110 |
June 18, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,815m | 2:12.0 | 152 | 822 | 25 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 25 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 25 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 25 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 26 |
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Workout Graph
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