lynne broad 3100m row
3,100m
Meters
15:45.0
Time
2:32.4
Pace
167
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 423 |
| Drag Factor | 109 |
June 19, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.0 | 3,100m | 2:32.4 | 99 | 640 | 26 |
| 4:02.9 | 700m | 2:53.5 | 67 | 530 | 38 |
| 3:31.1 | 1,400m | 2:30.7 | 102 | 651 | 23 |
| 3:23.3 | 2,100m | 2:25.2 | 114 | 693 | 23 |
| 3:21.1 | 2,800m | 2:23.6 | 118 | 706 | 23 |
| 1:26.7 | 3,100m | 2:24.5 | 116 | 699 | 24 |
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Workout Graph
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