lynne broad 30:00 row
5,661m
Meters
30:00.0
Time
2:38.9
Pace
317
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 114 |
June 20, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,661m | 2:38.9 | 87 | 599 | 20 |
| 6:00.0 | 1,093m | 2:44.6 | 78 | 569 | 20 |
| 12:00.0 | 1,120m | 2:40.7 | 84 | 590 | 20 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 23 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 23 |
| 30:00.0 | 892m | 3:21.7 | 43 | 446 | 17 |
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Workout Graph
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