lynne broad 50:10 row
10,111m
Meters
50:10.1
Time
2:28.8
Pace
558
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 1237 |
| Drag Factor | 111 |
July 02, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.1 | 10,111m | 2:28.8 | 106 | 665 | 23 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 45:00.0 | 808m | 3:05.6 | 55 | 488 | 38 |
| 50:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 50:10.0 | 26m | 3:12.3 | 49 | 469 | 13 |
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Workout Graph
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