lynne broad 1:00:09 row
12,014m
Meters
1:00:09.9
Time
2:30.2
Pace
665
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 1477 |
| Drag Factor | 117 |
July 07, 2024 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.9 | 12,014m | 2:30.2 | 103 | 655 | 24 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 21 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 45:00.0 | 777m | 3:13.0 | 49 | 467 | 30 |
| 50:00.0 | 797m | 3:08.2 | 53 | 480 | 40 |
| 55:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 1:00:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 1:00:09.9 | 16m | 5:09.3 | 12 | 340 | 0 |
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Workout Graph
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