lynne broad 1:01:03 row
12,519m
Meters
1:01:03.9
Time
2:26.3
Pace
696
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 1579 |
| Drag Factor | 118 |
July 11, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:03.9 | 12,519m | 2:26.3 | 112 | 684 | 25 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 22 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 55:00.0 | 807m | 3:05.8 | 55 | 487 | 40 |
| 1:00:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 1:01:03.9 | 199m | 2:40.5 | 85 | 591 | 21 |
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Workout Graph
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