lynne broad 50:15 row
10,264m
Meters
50:15.6
Time
2:26.9
Pace
569
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1310 |
| Drag Factor | 108 |
July 16, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.6 | 10,264m | 2:26.9 | 110 | 679 | 25 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 45:00.0 | 844m | 2:57.7 | 62 | 514 | 41 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 50:15.5 | 30m | 4:18.3 | 20 | 369 | 13 |
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Workout Graph
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