lynne broad 1:00:05 row
12,217
Meters
1:00:05.8
Time
2:27.5
Pace
675
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 1380 |
| Drag Factor | 109 |
July 22, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 12,217 | 2:27.5 | 109 | 674 | 675 | 23 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 21 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 20 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 21 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 21 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 21 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 21 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 22 |
| 50:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 23 |
| 55:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 41 |
| 1:00:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 22 |
| 1:00:05.8 | 13 | 3:43.0 | 32 | 408 | 0 | 0 |
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Workout Graph
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