lynne broad 30:00 row
6,635
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 107 |
August 07, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,635 | 2:15.6 | 140 | 782 | 389 | 26 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 71 | 25 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 26 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 26 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 80 | 27 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 28 |
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Workout Graph
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