lynne broad 30:07 row
6,148m
Meters
30:07.5
Time
2:26.9
Pace
343
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 120 |
August 12, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,148m | 2:26.9 | 110 | 679 | 25 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 38 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 30:07.5 | 16m | 3:54.3 | 27 | 393 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.