lynne broad 500m row
500m
Meters
2:40.8
Time
2:40.8
Pace
27
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 29 |
| Stroke Count | 77 |
| Drag Factor | 106 |
August 29, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.8 | 500m | 2:40.8 | 84 | 589 | 29 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 35 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 38 |
| 0:39.1 | 300m | 3:15.5 | 47 | 461 | 26 |
| 0:36.9 | 400m | 3:04.5 | 56 | 491 | 24 |
| 0:34.4 | 500m | 2:52.0 | 69 | 536 | 24 |
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Workout Graph
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