lynne broad 7:11 row
1,215m
Meters
7:11.7
Time
2:57.6
Pace
61
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 29 |
| Stroke Count | 227 |
| Drag Factor | 112 |
September 03, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.7 | 1,215m | 2:57.6 | 62 | 514 | 29 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 36 |
| 7:11.7 | 407m | 2:41.7 | 83 | 584 | 22 |
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Workout Graph
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