lynne broad 34:31 row
7,017m
Meters
34:31.9
Time
2:27.6
Pace
386
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 869 |
| Drag Factor | 108 |
September 16, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.9 | 7,017m | 2:27.6 | 109 | 674 | 25 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 35 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 34:31.9 | 931m | 2:26.0 | 112 | 686 | 21 |
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Workout Graph
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