lynne broad 50:56 row
10,317m
Meters
50:56.0
Time
2:28.1
Pace
574
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 1270 |
| Drag Factor | 109 |
September 17, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:56.0 | 10,317m | 2:28.1 | 108 | 670 | 24 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 45:00.0 | 774m | 3:13.7 | 48 | 465 | 40 |
| 50:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 50:56.0 | 166m | 2:48.6 | 73 | 551 | 20 |
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Workout Graph
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