lynne broad 21:25 row
4,022m
Meters
21:25.0
Time
2:39.7
Pace
212
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 647 |
| Drag Factor | 104 |
September 18, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.0 | 4,022m | 2:39.7 | 86 | 595 | 29 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 43 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 21:25.0 | 292m | 2:25.5 | 114 | 690 | 23 |
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Workout Graph
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