lynne broad 32:14 row
7,020m
Meters
32:14.1
Time
2:17.7
Pace
409
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 824 |
| Drag Factor | 104 |
September 18, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.1 | 7,020m | 2:17.7 | 134 | 760 | 25 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 32:14.0 | 369m | 3:01.5 | 58 | 501 | 22 |
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Workout Graph
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